So we’re about to get pummeled, again, by another blast of snow.  Tired of winter yet? Lots of snow flakes and back ache from your enemy the snow shovel can leave you in a state of hypnosis, wonder if this will ever end.

During the coldest, dreariest months of the year, sometimes it becomes difficult just to cope with everyday activities, never mind anything outside the realm of our normal routines.  For some people there are days when it seems as though winter will just drag on indefinitely and they cannot see the so called light at the end of the tunnel.  The winter blues have them firmly in their clutches.

Does any of this sound familiar?  There are millions of people in this country that are affected by the time changes, shorter days, and colder weather of the winter months.  The negative impact that some call “Winter Blues” is sometimes also known as SAD or Seasonal Affective Disorder.  Though, not everyone suffering and trudging through the endless winter season is afflicted with SAD.  Some folks have symptoms that are milder in nature than those that may warrant a medical diagnosis of Seasonal Affective Disorder.  These milder afflictions can be annoying or even debilitating, none the less, and that’s what we call “the blues”.  Some symptoms to watch for are;

• mood swings
• depression
• irritability
• anxiety
• sleep disorders
• eating disorders
• lack of energy
• decreased activity
• increased smoking

Here at Philly Hypnosis, we have long been in the business of helping people modify certain behavior patterns and change their thought processes to better their lives all around.  We help people set goals and map out plans to achieve the life they want and deserve.  We can help release you from the grip of the “Winter Blues” without the use of stimulants or sedatives.  Winter doesn’t have to drag you down.

Todd Stofka and the staff of Philly Hypnosis welcome the opportunity to help you, help yourself through the use of NLP, Neuro Linguistic Programming, and hypnotherapy.  We’ll show you how to change your life by eliminating negative, energy draining thought patterns and replacing them with positive, constructive thought patterns.   We’ll help you conquer the dreary gloom of winter once and for all.

Say goodbye to those pesky, annoying, depressing “Winter Blues” and say hello to a great life!

Give us a call today for a consultation at 1-877-557-7409.

You’ve got nothing to lose but those “Winter Blues”.

Philly Hypnosis, Todd Stofka CH, HNLP, 1-877-557-7409, or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it